I made it 😀 No snacks last night.
I didn't sleep great as I had a slight headache last night.
Weighed myself this morning and I've lost 2lbs. Looking forward to food today. Just boiling some eggs for me and my son
Breakfast 7.45am:
I had a boiled egg. I couldn't eat the grapefruit. I managed around 3/4 of a segment. I might try juicing it because apparently there is a fat burning enzyme in it.
Midday and I am hungry. Looking forward to steak tonight. About the only thing giving me hope for the diet today :)
Lunch 12.30pm:
I had 2 grilled chicken(on george foreman) and 4 whole tomatoes cut up. I have drank about a liter of water. Filled me up. Headache is still lingering but may be due to little sleep last night.
3pm update
Feeling quite full today. A bit lethargic but hard to know if it's the diet or lack of sleep. Stomach Wa a little unsettled for a bit but now it's fine and headache is gone:)
Dinner 6.40pm:
From lunch felt quite full. Drank another litre of water before it. Did a small rump steak on george foreman and cut any visible fat off after. Had a big plate of salad to go with it. Grapefruits still a no go. Feeling very content with today. Was very easy and very filling. 2 days down. Weigh in tomorrow morning :D
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