Breakfast 7.30
Had slice of wholegrain lidl loaf with tomato grilled and 500 ml of water
Lunch- 13.30
Had a big bowl of fresh fruit salad with grapes, banana, apple, blueberries, pear and plum. 500 ml of water also.
Tuesday, 18 October 2016
Starting day 1 and diet all over as weekend i stopped it
Ate like a pig all weekend and yesterday so starting again from 13.5
Breakfast 7.30
Had slice of wholegrain lidl loaf with tomato grilled and 500 ml of water
Lunch- 13.30
Had a big bowl of fresh fruit salad with grapes, banana, apple, blueberries, pear and plum. 500 ml of water also.
Breakfast 7.30
Had slice of wholegrain lidl loaf with tomato grilled and 500 ml of water
Lunch- 13.30
Had a big bowl of fresh fruit salad with grapes, banana, apple, blueberries, pear and plum. 500 ml of water also.
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