Day 3

Got up at 6.30am and had a slight headache. Weighed myself and lost another 3lbs. 5lbs in two days so worth the effort! This is what 5lbs of fat looks like. Needless to say I am very pleased!

Breakfast:

I had a boiled egg and 500ml of water. Just giving grapefruit a miss. I then did a 40 minute walk after dropping my son to school. Not uploading a new egg pic so here is the one i had yesterday lol.

Lunch 13.20pm:
This time made a big plate full of banana, strawberries, apple, plum, red and green grapes, raspberries and blackberries. Mmmmmmmm. I will upload a photo later as I am not sure where it went.


Dinner 17:50pm:
Had 2 grilled george foreman lamp chops and salad. Resisted salt as I really wanted it. Another 650ml of water. Quite content with the day.